Counselling and psychotherapy in Manchester
Hello, and welcome to my website. My name is Miftau. I am a counsellor, psychotherapist and hypnotist. This site has been designed to help promote and provide mental and emotional well-being; I hope it will be helpful to you if you want to develop a healthy relationship with yourself.
Finding a counsellor or psychotherapist who is suitably trained and skilled to help you is a delicate matter. It is probably one of the kindest gifts you can ever give yourself. I will be delighted to help you address whatever difficulties that have prompted you to take this very important step today. You won't be on your own. I will be right beside you, supporting you throughout your treatment. Have a look at my qualifications on the About Me page.
As a person centred counsellor and psychotherapist based in South and Central Manchester, I offer short term counselling and long term psychotherapy for clients with emotional and psychological difficulties. I also offer Cognitive Behavioural Therapy (CBT). There's more about the different kinds of therapy I can offer on the Counselling page. My service goes beyond the borders of Manchester due to my telephone, Skype and internet counselling and psychotherapy.
Why go for counselling or psychotherapy?
Life can be challenging and demanding sometimes, and this can impact on your general wellbeing. This could manifest itself in the form of stress, anxiety, sleeplessness, anxiety, panic, extreme sadness, overwhelming feelings, hypersensitivity etc.
Counselling and psychotherapy can provide you with a safe, empathic and authentic space to explore your issues, so that you can make sense of and come to terms with whatever difficulties may have been bothering you, or restricting your abilities get on with life. Counselling and psychotherapy provide a nourishing environment to help soothe your emotional pain and the stresses of life.
Taking a step into therapy can provide you with a supportive place for an hour, where you can totally be yourself without the fear of being judged or criticised. Blind spots in life, and underlying difficulties, can be looked at. And you can release yourself from habits that are no longer productive in your life.
Practical Steps
It is not uncommon to feel apprehensive and vulnerable when considering therapy. That's why I'm happy to talk with you on the phone about whether counselling would be suitable for you. I also offer a free 30 minutes session to take a brief look at what you might like to talk about and to answer any questions you may have. Just give me a call on 07999769617 or email me ( ) and we can set up a time to meet and discuss how I can help. For more details, have a look at my Practicalities page, where you can find information about the venues I work at, fees etc. If you can get to Manchester, or have a phone or computer, we can talk to each other. I look forward to hearing from you.